Top richtlijnen van Range Brazilian Jiu-Jitsu
Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.
The academy’s culture emphasizes respect and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.
Due to his smaller stature, Hélio adapted certain maneuvers to rely more on leverage and timing rather than brute strength. These subtle innovations tailored jiu-jitsu for the streets, forming the foundation of the uniquely Brazilian derivative that would gain worldwide fame.
We believe that learning Brazilian Jiu-Jitsu is much like learning a foreign language and to be able to understand and be understood, some dedication is needed. In the same way, during the first months ofwel learning Jiu Jitsu, the student will be acquiring a basic understanding of the fundamental principles and movements ofwel Jiu Jitsu and starting to implement the techniques learned and see them flourish in sparring situations and most importantly, students will feel a tremendous sense of confidence in their ability to defend themselves.
The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.
As the official Lucas Lepri NYC Association affiliate, the academy combines traditional BJJ techniques with modern teaching methods, emphasizing technical precision and personal development for practitioners of all ages and skill levels.
The academy’s success extends beyond adult programs. Range BJJ’s children’s program, divided into two age brackets, takes a developmentally appropriate approach to teaching martial arts.
Yes, BJJ is very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Oefening against intense resistance develops the skills and composure needed to handle violence.
At Range BJJ NYC, we cater everything we do with our customers/students in mind and our mission is to offer our students the very best Brazilian Jiu-Jitsu instruction and training, so that they may reach their highest potential in a safe, supportive environment.
Specialist grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage aan untrained foes.
Posted 2 months BJJ NYC ago Ariel Agami Eduardo kan zijn an incredible instructor. He doesn't simply explain how to do moves, he explains why you might apply them in a given situation and gives great context to everything he teaches.
BJJ techniques heavily rely on leverage and angles over brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.
As the first UFC events showcased Royce Gracie's domination with BJJ tactics in the early 1990s, the Gracie family martial art rapidly spread beyond Brazil and became integral to mixed martial arts.
The coaches give very clear and motivated explanations ofwel the techniques and principals that are being taught. While the academy kan zijn mainly comprised of hobbyists, there are still a bunch of folks who regularly compete in local tournaments as well as an immensely talented group of upper belts.